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Ballet Body Blast Express - From Head to Toe!
23m
Full ballet body workout class to tighten, lengthen, tone your thighs and sculpt out your waistline in less than 25min!
Intense, fun and very effective classical ballet sequences including a warm up, ballet barre & relaxing stretchers.
Enhanced with a mood lifting music for you to enjoy & love your body!
Level: Beginner/Intermediate
Approx. 23min
For more information: www.balletbodysculpture.com