Based on classical ballet dancer's barre, this Ballet Body Sculpture Workout class is created to help refining elegant posture, work the thighs, glutes, core, tone up all your muscles, lengthen, strengthen and sculpt a ballerina-like body from top to toe.
Level : Beginner/Intermediate
Length : Approx. 25min
For more information: www.balletbodysculpture.com