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Ballet Body Sculpture online video classes offer a unique and convenient opportunity for you to receive professional guidance and to keep fit at any time or place. The perfect solution when you’re travelling and maintaining continuity from your living room if you can’t get to our ballet studio. Our streaming workouts are accessible and open to all levels – from beginner to advanced.
All ballet fitness videos are created by an international principal ballerina Asta Bazeviciute, sharing her extensive ballet, fitness & injury recovery experience drown from the top of the ballet world, sport medicine and personal coaching for worlds most glamorous women.
The classes will realign your posture, slim the legs, strengthen the core, tone up all your muscles, lengthen and stretch to create a stunning body silhouette. Fun, challenging and very enjoyable artistic exercises with high impact results.
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Watch this video and more on Ballet Body Sculpture
Watch this video and more on Ballet Body Sculpture
Ballet Body Sculpture - Centre Body Blast I
26m
Perfect Your Posture, Body Balance & Coordination. An elegant ballet lesson designed to lengthen and sculpt the lower body whilst strengthening your core stability. Improving your coordination, artistry and expression, low impact ballet steps are perfect for mastering the basics whilst you refine and tone.
Level : Beginner/Intermediate
Length : Approx. 25min
For more information: www.balletbodysculpture.com
