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Ballet Body Sculpture online video classes offer a unique and convenient opportunity for you to receive professional guidance and to keep fit at any time or place. The perfect solution when you’re travelling and maintaining continuity from your living room if you can’t get to our ballet studio. Our streaming workouts are accessible and open to all levels – from beginner to advanced.
All ballet fitness videos are created by an international principal ballerina Asta Bazeviciute, sharing her extensive ballet, fitness & injury recovery experience drown from the top of the ballet world, sport medicine and personal coaching for worlds most glamorous women.
The classes will realign your posture, slim the legs, strengthen the core, tone up all your muscles, lengthen and stretch to create a stunning body silhouette. Fun, challenging and very enjoyable artistic exercises with high impact results.
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Watch this video and more on Ballet Body Sculpture
Watch this video and more on Ballet Body Sculpture
Ballet Body Sculpture - Stretch, Flex & Relax
15m
This Ballet Body Sculpture class is designed to release and stretch, conditioning your body and mind in order to keep muscles and joints supple, helping you to improve and realign posture so you can exercise more efficiently with better form and keep your body injury free.
Level : All levels
Length : Approx. 15min
For more information: www.balletbodysculpture.com
