Achieve your best body & posture fast with this highly effective elastic band exercise class. Focused on stretching, strengthening & lengthening your muscles. Targeting your tights, glutes, defining your legs, hips and forming graceful back & arms. Fire up your metabolism, slim, burn and see the difference with this challenging sequences that work every muscle group in your body!
Level : Beginner/Intermediate
Approx.: 35 min
For more information:
www.balletbodysculpture.com