Ballet Body Sculpture - Workout Class I
Ballet Body Sculpture On Demand
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21m
Graceful Posture, Defined Abs & Waistline. Slim & tone your body lines, strengthen the core and create elegant ballet dancer's posture.
Level : Beginner
Length : Approx. 20min
For more information: www.balletbodysculpture.com
Up Next in Ballet Body Sculpture On Demand
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BBS - Perfect Ballerina Gluts & Abs!
Slim, tone and firm your entire core whilst creating beautiful length and definition in your waistline.
Realign your posture, shape your bottom and firm the muscles in your legs, ballerina style!
Level : Beginner/Intermediate
Approx.: 30 min
For more information: www.balletbodysculptire.com -
BBS Posture & Legs Blast!
Slim, sculpt & perfect your legs using our unique Ballet Body Sculpture techniques. Develop elegant posture, align your back and shape your arms. Create graceful, confident outlines & enjoy beautiful immediate results!
For more information: www.balletbodsculpture.com -
Ballet Body Sculpture - Workout Class II
Sculpt Slim Ballerina Legs & Strong Core. The exercises are designed to get you super lean and slender, boost your metabolism, firm and burn!
Level : Beginner
Length : Approx. 25min
For more information: www.balletbodysculpture.com
