Ballet Body Sculpture Boost For Your Core
Ballet Body Sculpture On Demand
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22m
A unique combination of exercises to strengthen the core muscles, boost your metabolism, slim & tone body lines, perfecting your posture & waistline. Low impact, extensive movements to give progressive results.
Length : Approx. 22min
For more information: www.balletbodysculpture.com
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A Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind &...
