BBS - How To Stretch To Do The Splits!
Ballet Body Sculpture On Demand
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20m
A professional step by step guidance of how to stretch, lengthen your body, achieving a great flexibility and learning to do the splits. Release the tensions and condition your muscles with this relaxing exercise class that will leave body supple and flexible.
For more information: www.balletbodysculpture.com
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BBS Workout Class - Barre IV
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Level - Beginner/Intermediate
Approx.30min
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Ballet Body Sculpture - Ballet Barre ...
Sculpture graceful lines & posture, using authentic techniques of ballet. Slim, tone and burn creating your beautiful ballerina - like body!
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BBS Beach Series - Sculpting The Abs
Create your flat stomach muscles and great waistline in no time! Great workout to exercise either at home or whilst on holiday, developing your perfect abs and strengthening the core muscles. Enjoy the exercises sculpting the body very quickly and effectively.
For more information: www.balletbod...
