BBS - Stretch, Flex & Relax II
Ballet Body Sculpture On Demand
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30m
NEW Ballet Body Sculpture flowing stretch exercises are designed to lengthen, condition and stretch out your muscles, creating lean & long body lines. Reduce stiffness, improving flexibility, alignment and technique efficiency.
Level: All levels
Approx.: 30min
For more information : www.balletbodysculpture.com
Up Next in Ballet Body Sculpture On Demand
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BBS Full Body Blast II
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BBS Active Stretch
Unique active stretching techniques to develop log, sleek and supple muscles, flexible joins and releasing tensions. Isolate & activate hidden areas to elevate your flexibility to a new level.
For more information: www.balletbodysculpture.com -
BBS - Elegant Arms & Back II
Gracefully sculpt, tone and lengthen the muscles in your arms and back. A great workout to reshape the upper body, create excellent posture to look elegant and sleek instantly!
Level: Beginner/Intermediate
Approx.: 30min
For more information: www.balletbodysculpture.com