Ballet Body Blast Express - From Head to Toe!
Ballet Body Sculpture On Demand
•
23m
Full ballet body workout class to tighten, lengthen, tone your thighs and sculpt out your waistline in less than 25min!
Intense, fun and very effective classical ballet sequences including a warm up, ballet barre & relaxing stretchers.
Enhanced with a mood lifting music for you to enjoy & love your body!
Level: Beginner/Intermediate
Approx. 23min
For more information: www.balletbodysculpture.com
Up Next in Ballet Body Sculpture On Demand
-
Ballet Body Sculpture Boost For Your ...
A unique combination of exercises to strengthen the core muscles, boost your metabolism, slim & tone body lines, perfecting your posture & waistline. Low impact, extensive movements to give progressive results.
Length : Approx. 22min
For more information: www.balletbodysculpture.com -
BBS - The Ultimate Blast For Abs!
The perfect way to tone up & flatten your entire core fast! Challenge yourself with these quick but fun sequences to perfect your waistline & see the difference in just over 5min!
For more information: www.balletbodysculpture.com -
Ballet Body Sculpture Training Preview
A Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind &...