Ballet Body Sculpture Centre Body Blast III
Ballet Body Sculpture On Demand
•
35m
Refine, Strengthen & Tone Your Body!
Have fun exercising & gain great results with this elegant Ballet Body Sculpture Centre Class III!
Simple but effective key ballet movements designed to build your total body control, shape the arms & back,
tone & firm your core muscles, define the legs & elegant posture.
Level : Beginner/Intermediate
Approx.: 35 min
For more information: www.balletbodysculpture.com
Up Next in Ballet Body Sculpture On Demand
-
Ballet Body Sculpture - Workout Class I
Graceful Posture, Defined Abs & Waistline. Slim & tone your body lines, strengthen the core and create elegant ballet dancer's posture.
Level : Beginner
Length : Approx. 20min
For more information: www.balletbodysculpture.com -
BBS - Perfect Ballerina Gluts & Abs!
Slim, tone and firm your entire core whilst creating beautiful length and definition in your waistline.
Realign your posture, shape your bottom and firm the muscles in your legs, ballerina style!
Level : Beginner/Intermediate
Approx.: 30 min
For more information: www.balletbodysculptire.com -
BBS Posture & Legs Blast!
Slim, sculpt & perfect your legs using our unique Ballet Body Sculpture techniques. Develop elegant posture, align your back and shape your arms. Create graceful, confident outlines & enjoy beautiful immediate results!
For more information: www.balletbodsculpture.com
