BBS - Pro-Ballerina Legs
Ballet Body Sculpture On Demand
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22m
These ultra sculpting leg exercise sequences are exclusively designed to give you strong, lean ballerina legs in the fastest time possible. Perfect if you are looking to define & style with a lower body workout, sculpting and toning your perfect pro ballerina legs and bottom.
Level: Beginner/Intermediate
Approx.: 20min
For more information: www.balletbodysculpture.com
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A professional step by step guidance of how to stretch, lengthen your body, achieving a great flexibility and learning to do the splits. Release the tensions and condition your muscles with this relaxing exercise class that will leave body supple and flexible.
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BBS Workout Class - Barre IV
Tone your limbs & tighten your waist, creating beautiful feminine lines. Strengthen your core and cardio burn calories with classical techniques of ballet barre, improving your flexibility as well as achieving great body sculpting results.
Level - Beginner/Intermediate
Approx.30min
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Ballet Body Sculpture - Ballet Barre ...
Sculpture graceful lines & posture, using authentic techniques of ballet. Slim, tone and burn creating your beautiful ballerina - like body!
Level : Beginner/Intermediate
Length : Approx. 30min
For more information: www.balletbodysculpture.com
